Check into hotel at your leisure. Welcome dinner in hotel breakfast area at 6pm.

Afternoon: Check in to hotel at your leisure. Attend welcome dinner at 6:00pm and meet staff. We will fit participants with their rental bikes, load gear and bicycles on to bus. We will not be cycling this first day.

Dinner: Catered dinner together in breakfast area of hotel.

Evening: After dinner we will visit at our leisure and get to know one another better.

Lodging: Country Inn & Suites

Meals Included: Dinner

Breakfast at hotel, followed by departure to Sedalia, the starting point for our biking trip. Stops at Les Bourgeois Vineyards for lunch, Bothwell Lodge Historic Site for tour, and on to Sedalia for check in to Hotel Bothwell and dinner catered by Ivory Grill.

Note: Shuttle service to Sedalia -- approximately 5.5 hour trip including time for multiple stops. Cycling begins early tomorrow.

Breakfast: Continental breakfast at your leisure between 6:30 - 7:30am.

Morning: We will load our luggage and remaining gear into the shuttle and start for Sedalia, the western most point of our journey and starting point for biking.

Lunch: We will make a relaxing lunch stop on our journey to Sedalia at the Les Bourgeois Vineyards in Rocheport.

Afternoon: We will continue on toward Sedalia stopping at the historic Bothwell Lodge State Historic Site to stretch our legs and tour the site. Upon arriving in Sedalia, we will check into the Hotel Bothwell and relax for a couple of hours before dinner.

Dinner: Dinner will be catered in the Hotel Bothwell by the Ivory Grill. After dinner we will discuss the week's itinerary and learn about the logistics of the week.

Lodging: Hotel Bothwell

Meals Included: Breakfast, Lunch, Dinner

Cycle Katy Trail from Sedalia to Boonville. Explore historic Boonville or enjoy the Casino.

Note: Short itinerary: 25.7 miles Long itinerary: 35 miles

Breakfast: Continental breakfast at your leisure between 6:30 - 8:30am.

Morning: Depart as a group for the Katy Trailhead. Cycle through downtown to the Historic Katy Depot where we will tour the facility and museum. We will review the suggested lunch locations, along with sag wagon check points throughout the day. Each person will be provided educational information for the day to keep with them while riding. Riding will be at your pace but there will be a time set for when you must be off the trail in order to get to the evening location and activities on time. Long itinerary will ride to Boonville. Short itinerary will ride to Pilot Grove and be shuttled to Boonville.

Lunch: Lunch is on your own along the trail. Each rider will be provided suggested locations to eat lunch according to the options available that day.

Afternoon: You will ride the remaining distance for the day with frequent stops along the trail for water breaks, and educational information regarding the trail and the small towns you pass through. Arrive in Boonville, where you can explore historic downtown Boonville, the river walk, casino, or simply relax before evening dinner.

Dinner: Dinner at Isle of Capri Farmer's Pick Buffet at 6:30 pm.

Lodging: Isle of Capri Casino Hotel

Meals Included: Breakfast, Dinner

Cycle the trail from Boonville to Jefferson City. Optional tour of State Capital. Dinner at Prison Brew's Microbrewery.

Note: Short itinerary: 30 miles Long itinerary: 48 miles

Breakfast: Continental breakfast at your leisure.

Morning: Cycle from hotel parking lot to the trailhead, optional stop at Visitor Center/Railroad Museum. Cycle 13.5 miles into Rocheport. Lunch is on your own -- suggestions will be provided. Each person will be provided educational information for the day to keep with them while riding. Riding will be at your own pace but there will be a time set when you must be off the trail in order to get to evening location and activities on time.

Lunch: Lunch is on your own along the trail. Each rider will be provided suggested locations to eat lunch according to the options available that day.

Afternoon: You will ride the remaining distance for the day with frequent stops along the trail for water breaks, and educational information relating to the trail and the small towns you pass through. Arrive in Jefferson City. Choose to take optional tour of the State Capitol, or relax before dinner.

Dinner: Dinner at Prison Brews Microbrewery.

Lodging: Capital Plaza Hotel

Meals Included: Breakfast, Dinner

Cycle the Katy Trail from Jefferson City to historic Hermann, Missouri. Free time to explore Hermann, followed by winery tour and dinner at Stone Hill Winery.

Note: Short itinerary: 26 miles Long itinerary: 44 miles

Breakfast: Breakfast buffet around 7:30 am. in main house. Riders will depart at 8:30am.

Morning: Long itinerary riders will depart from a trailhead near the hotel. Short itinerary riders will be shuttled to Mokane to catch the trail there. We will review sag wagon checkpoints available throughout the day. Each person will be provided educational information for the day to keep with them while riding. Riding will be at your pace, but there will be a time set to be off the trail in order to get to the evening location and activities on time.

Lunch: A gourmet picnic basket will be provided to both groups at Sag Support Stop.

Afternoon: You will ride the remaining distance for the day with frequest stops along the trail for water breaks and educational information relating to the trail and small towns you pass through. You will have time to explore historic downtown Hermann, or relax before evening activities.

Dinner: Dinner will be at the historic Stone Hill Winery in Hermann, MO. Dinner will be preceded by tour of the winery.

Lodging: Harbor Haus Inn & Suites

Meals Included: Breakfast, Lunch, Dinner

Cycle the Katy Trail from Hermann, MO to Augusta. Stroll through town, visit small shops or the Mount Pleasant Winery or Augusta Microbrewery. Dinner on your own in Washington, MO, with shuttle available to get you there.

Note: Both groups will cycle 34 miles today.

Breakfast: Continental breakfast at your leisure from 6:30 - 8:00am.

Morning: Depart for trailhead. Enjoy riding high on the bluffs overlooking the Missouri River on this stretch of the trail.

Lunch: Both groups will enjoy a gourmet picnic basket at the Sag Support Stop.

Afternoon: Begin arriving at the Augusta trailhead. Stroll through town, look in small shops, visit Mt. Pleasant Winery or Augusta Microbrewery. Shuttle will depart for hotel at 5pm.

Dinner: Dinner will be on your own in Washington, MO. Suggestions will be provided and a shuttle will be available to transport you to dinner.

Lodging: Super 8

Meals Included: Breakfast, Lunch

Cycle from Augusta to St. Charles where you can enjoy the neatly restored and vibrant downtown full of historic sites, fun shops, and great places to relax. Visit Lewis & Clark Boathouse and enjoy dinner as a group at Lewis & Clark's Restaurant.

Note: Both groups cycle 26 miles today.

Breakfast: Breakfast at the hotel

Morning: Shuttle to Augusta trailhead. Hear Dr. Anita Mallinkrodkt lecture on the German Settlers and establishment of historic Augusta.

Lunch: Picnic at Katy Bike Rental

Afternoon: Begin arriving at Old Main Street in St. Charles. Tour Lewis & Clark Boathouse. Browse through shops and visit historic sites on Main Street.

Dinner: Dinner will be at Lewis and Clark's Restaurant in historic St. Charles.

Lodging: Country Inn & Suites

Meals Included: Breakfast, Lunch, Dinner

Enjoy breakfast at your leisure. Check out of hotel by 11am. Have a safe trip home!

Breakfast: Breakfast at hotel at your leisure. Check out by 11:00. Have a safe trip home!

Meals Included: Breakfast